BR-GS092S-CPNB 4 lugaha ugaarsiga

Ulaha toogashada ugaadhsiga tayada cajiib ah

Sariirta hore ayaa laguu abuuray si ballaaran si aad u hesho goobta ugu fiican ee toogashada ee suurtogalka ah - halkii aad ku koobnaan lahayd meel yar oo aad si joogto ah u wareegeyso.

Waxa ku jira biinka qufulka sare ee caag kaas oo awood si habsami leh, aamusnaan leh ugu shaqeeya gudaha garoonka dhexdiisa. Cidhifyada qaybaha sare waxaa lagu sameeyaa caag, hubinta safarka aamusnaanta ee hal meel ilaa meel kale - ma jiro buuq badan.
Nidaamkan, waxaad haysataa si siman, raaxo leh, xal aad loogu hagaajin karo toogashada, taas oo ku siinaysa xasilloonida ugu badan ee tallaalada ugu saxsan.